Training Log Archive: CharliIn the 30 days ending Jun 30, 2016:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||
Thursday Jun 30, 2016 #
Run 15:00 [3] 3.1 km (4:50 / km)
shoes: Supernova Glide Boost 7 w
Cheeky figure of 8 round the block
Wednesday Jun 29, 2016 #
Run 7:16 [3] 0.88 km (8:15 / km)
shoes: Supernova Glide Boost 7 w
Quick one round the block as journey back from telford bad
Tuesday Jun 28, 2016 #
yoga 1:00:00 [3]
Monday Jun 27, 2016 #
touch rugby 1:20:00 [3]
shoes: GEL-FujiRunnegade
2 games of rugby. One ladies one mixed. Two losses but great fun.
Friday Jun 24, 2016 #
yoga 1:00:00 [3]
Monday Jun 20, 2016 #
touch rugby 40:00 [3]
shoes: GEL-FujiRunnegade
First game of cup
12-7 to the other team who have a team full of 16 year old boys because in our league <18 year old boys count as your female counters. They have youth and speed on their side but we did well to get in as many as we did. Fast and furious on a warm sweaty evening.
12-7 to the other team who have a team full of 16 year old boys because in our league <18 year old boys count as your female counters. They have youth and speed on their side but we did well to get in as many as we did. Fast and furious on a warm sweaty evening.
Sunday Jun 19, 2016 #
Run 3:45:00 [2] 11.0 mi (20:27 / mi)
shoes: GEL-FujiRunnegade
Badger Bridge to Bluebell Inn at Kirk Langley then Bluebell to Keddleston where we'd left the car
imp
Nomad reccying and sticking out arrows so very slow progress. Plus everything has grown in the rain so everything is very impassable.
imp
Nomad reccying and sticking out arrows so very slow progress. Plus everything has grown in the rain so everything is very impassable.
Saturday Jun 18, 2016 #
Note
Hoped to do a little something today but got up late and missed a potential spin class and then I managed to lock myself out of the house for just over an hour.
Friday Jun 17, 2016 #
Note
Helped out on Notts 10.
Thursday Jun 16, 2016 #
Note
Didn't train for some reason
Wednesday Jun 15, 2016 #
Note
Bad weather=bad traffic and I didn't get to track.
Tuesday Jun 14, 2016 #
Run 50:00 [3] 5.5 km (9:05 / km)
shoes: new balance w 1080 v6
Club run
Sawley to marina and then across fields and back along the Erewash Canal. Muddy and wet. LOVED it.
Sawley to marina and then across fields and back along the Erewash Canal. Muddy and wet. LOVED it.
Monday Jun 13, 2016 #
touch rugby 40:00 [3]
shoes: GEL-FujiRunnegade
No girl subs so played a whole match.
The other team was one short so Gaz played for them and they played 4 girls.
I scored 2 tries (One against gaz and one by Pete giving me the ball just so I could score) - so not sure either properly count
The other team was one short so Gaz played for them and they played 4 girls.
I scored 2 tries (One against gaz and one by Pete giving me the ball just so I could score) - so not sure either properly count