Training Log Archive: CharliIn the 31 days ending Dec 31, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||
Thursday Dec 31, 2015 #
Run 31:06 [3] 5.5 km (5:39 / km)
shoes: Supernova Glide Boost 7 w
Run with Rachel L. Proper windy
Wednesday Dec 30, 2015 #
Run 1:20:00 [3] 6.6 mi (12:07 / mi)
shoes: Supernova Glide Boost 7 w
Run from home with kev, rach and Matt from lerc.
Hadn't charges my watch - distance is from Rachel. Time is an estimate. Probably over estimate.
Hadn't charges my watch - distance is from Rachel. Time is an estimate. Probably over estimate.
Tuesday Dec 29, 2015 #
Run 53:43 [3] 5.4 mi (9:57 / mi)
shoes: Supernova Glide Boost 7 w
Run with Rachel and Nicola along the erewash canal from sandiacre to ilkeston and back
Monday Dec 28, 2015 #
Run 31:10 [3] 3.17 mi (9:50 / mi)
shoes: Supernova Glide Boost 7 w
Round the block from home. Felt like I was moving ok but time disagrees. Was pretty hilly....
Sunday Dec 27, 2015 #
Run 19:41 [3] 2.38 mi (8:16 / mi)
shoes: GEL-FujiRunnegade
Notts ac Xmas relay
Pleased to be sub 20. Short and fast. Need to consider using inhaler lungs were unhappy. Great turn out.
Hilarious to see gaz go out in first running scared with Ali Watson and other fast types chasing behind.
Pleased to be sub 20. Short and fast. Need to consider using inhaler lungs were unhappy. Great turn out.
Hilarious to see gaz go out in first running scared with Ali Watson and other fast types chasing behind.
Saturday Dec 26, 2015 #
Orienteering 57:56 [3] 3.94 mi (14:42 / mi)
shoes: GEL-FujiRunnegade
Chasers boxing day score event. Really enjoyed it - set the goal of 10 controls for myself. I got 16 plus a guy dresses as a reindeer which scored me a bonus 20 which rob, gaz and Rhys failed to get
Thursday Dec 24, 2015 #
Run 1:16:06 [1] 10.16 km (7:29 / km)
shoes: GEL-FujiRunnegade
Run to brocton coppice
Chasers run... Then I got a bit booey because I felt like shit and then was boghing I could do to escape as I NEVER know where I am on the chase. So gaz very kindly ran home with me. Need to eat and sleep better while I'm here at Stafford
Chasers run... Then I got a bit booey because I felt like shit and then was boghing I could do to escape as I NEVER know where I am on the chase. So gaz very kindly ran home with me. Need to eat and sleep better while I'm here at Stafford
Wednesday Dec 23, 2015 #
Run 49:03 [3] 5.14 mi (9:33 / mi)
shoes: Supernova Glide Boost 7 w
Sunny morning run through wollaton park via lenton and back via the uni campus.
Who's eaten all the pies. Me I'm the fat bastard, I'm the fat bastard. At least this is how it felt SO sluggish. But the sunshine was good for the mind.
Who's eaten all the pies. Me I'm the fat bastard, I'm the fat bastard. At least this is how it felt SO sluggish. But the sunshine was good for the mind.
Monday Dec 21, 2015 #
Run 44:43 [3] 7.8 km (5:44 / km)
shoes: Supernova Glide Boost 7 w
Run with gaz from mum and dad's around bourne.
Wednesday Dec 16, 2015 #
Run 41:59 [3] 4.5 mi (9:20 / mi)
shoes: Supernova Glide Boost 7 w
With Jane. Draycott to long Eaton and back.