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Training Log Archive: Charli

In the 7 days ending May 2, 2009:

activity # timemileskm+ft
  Run1 1:50:00 8.51(12:56) 13.7(8:02) 732
  Total1 1:50:00 8.51(12:56) 13.7(8:02) 732

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Wednesday Apr 29, 2009 #

Run 1:50:00 [3] 8.51 mi (12:56 / mi) +732ft 11:57 / mi

http://www.mapmyrun.com/route/gb/sheffield/9301241...

Nice little evening run with soph tho now i feel awful. my jaw/chin really hurts. boo. o and i missed rivelin dams again !!??!!??

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