Run race (Northen 4 Stage Road Rela) 22:31 [3] 2.79 mi (8:04 / mi)
Really good race, apart from the last 100m where i was really going well had wound it up for a sprint finish on the track and my stomach decided I wanted to vomit and therefore finished across the line in more a walk than sprint and then hopped over the hurdles to be sick. However the rest of the race was very good. Overtook 1, got overtaken by 1 and played continual overtaking and gettting overtaken fun with a lady fro altringham who i eventually finished in front of. Think i can take between 30secs to 45secs off my time.
In the results I am down as Lucy tho as bizarrely they thought she was running and so I ran 3rd leg instead of last.