Training Log Archive: CharliIn the 7 days ending Oct 9, 2010:
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Thursday Oct 7, 2010 #
Swimming 25:00 [3]
Tuesday Oct 5, 2010 #
Swimming 35:00 [3]
Massive rush to get in so that I actually had a reasonable amount of time to get a swim in.
Did 28 lengths in 35mins am so pleased. Did the first 20 in 4 length sets and then did the last eight in one go. Was aiming to do 20 before I got in then set on to do 30. Got kicked out a minute before time so gutted.
Did 28 lengths in 35mins am so pleased. Did the first 20 in 4 length sets and then did the last eight in one go. Was aiming to do 20 before I got in then set on to do 30. Got kicked out a minute before time so gutted.
Sunday Oct 3, 2010 #
Fitness Class (Yoga) 1:30:00 [1]
On the advice of the physio I went along to yoga.
It was lame. The woman talked through the whole thing and the headache I arrived with just got worse and worse. Didn't really stretch my hamstrings much either.
It was lame. The woman talked through the whole thing and the headache I arrived with just got worse and worse. Didn't really stretch my hamstrings much either.