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Training Log Archive: Charli

In the 7 days ending Jan 28, 2012:

activity

time

miles

+ft

Gym

1:10:00

Cycling

1:09:03

17.9

(3:52)

28.8

(2:24)

Run

51:00

6.06

(8:25)

9.75

(5:14)

Swimming

15:00

0.19

(1:20:28)

0.3

(50:00)

Total

3:25:03

24.14

38.85

averages - weight:62.5kg

1:40

0:00

» now

Saturday Jan 28, 2012 #

Note
weight:62.5kg (sick)

Spent most of the night awake. Appear to have picked up some sort of stomach bug. So far managed to eat 1 and 1/2 slices of toast. Hopefully feel better tomorrow so can join Gaz for Tigger Tor though won't be racing I imagine.

Friday Jan 27, 2012 #

Note
(rest day)

Thursday Jan 26, 2012 #

Note

Was down to do 300m swim today and had full intentions of doing a lot more after that. Got to leisure centre at 7:05pm where a woman told me really rudely told me that the public swimming session finished at 7pm. As I had planned to do an hour's swim I hadn't bothered to bring my gym kit. So no training acheived. Balls.