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Training Log Archive: Charli

In the 7 days ending Jul 7, 2012:

activity # timemileskm+ft
  Swimming1 35:00 0.47(1:15:06) 0.75(46:40)
  Run1 32:00
  Total2 1:07:00 0.47 0.75

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Friday Jul 6, 2012 #

Swimming 35:00 [3] 0.75 km (46:40 / km)

Thursday Jul 5, 2012 #

Run 32:00 [3]

In Brighton. From where we're staying in the lanes to the pier along the prom n back. Hot n sweaty.

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