Training Log Archive: CharliIn the 7 days ending Dec 15, 2012:
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Thursday Dec 13, 2012 #
Run 40:00 [1]
Run along coastal path here at carbis bay, also ran pb the beach for 15 mins fair bot of walking in this run
Tuesday Dec 11, 2012 #
Run 2:30:00 [3] 16.0 km (9:23 / km)
From porthcurno to nearly land's end n then a 'shortcut' back via farmers fields until 3 farmers guard dogs went for us... Then we had fun and games trying to find our way back to the coastal path.
Monday Dec 10, 2012 #
sea kayaking 3:00:00 [3]
Amazing fun on a truly beautiful day in cornwall - 10degrees down here! Fantastic birthday present from the lovely boyfriend.
Sunday Dec 9, 2012 #
Run 42:35 [3]
From our cottage thing to st Ives coastal look out n back. Jeez Louise this was hard.think I needed telling tho.