Training Log Archive: Charli

In the 7 days ending Aug 24, 2013:

activity

time

miles

+ft

Run

55:41

Circuit Training

50:00

Swimming

37:00

0.62

(59:33)

1.0

(37:00)

Total

2:22:41

0.62

1.0

0:55

0:00

Run 55:41 [3]

With Amy from work. Out markeaton park and north along a public bridleway n back

7 PM

Swimming 37:00 [3] 1.0 km (37:00 / km)

40 lengths.

Circuit Training 50:00 [3]