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Training Log Archive: Charli

In the 7 days ending Oct 26, 2013:

activity # timemileskm+ft
  Run2 1:15:00 5.0 8.05
  Track1 1:00:00
  Total3 2:15:00 5.0 8.05

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Thursday Oct 24, 2013 #

Track 1:00:00 [3]

To be updated

Tuesday Oct 22, 2013 #

Run 45:00 [3] 5.0 mi (9:00 / mi)

Sunday Oct 20, 2013 #

Run 30:00 [3]

From my parents house along the river bank with gaz. 15mins in gaz's legs were causing him pain n I didn't want to be left by the river by myself so turned round too with the intention of doin a lap of village but cba.

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