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Training Log Archive: Charli

In the 7 days ending Nov 2, 2013:

activity # timemileskm+ft
  Run1 1:00:00 6.8(8:49) 10.94(5:29)
  Total1 1:00:00 6.8(8:49) 10.94(5:29)

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Thursday Oct 31, 2013 #

Run 1:00:00 [3] 6.8 mi (8:49 / mi)

Back on it as not training not helping so can't make it any worse right? Stupidly been on the caffiene this week in order to increase my productivity at work but this meant terrible stomach cramps on this run.

Tuesday Oct 29, 2013 #

Note
(sick)

Started off as a very painful sore throat and a headache at base of head, then throat eased off and it sat in my chest over the weekend. Now i'm a snotty less with sinnusy headaches. It is at the height of its annoyance I hope it means it's on it's way out

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