Training Log Archive: CharliIn the 7 days ending Feb 22, 2014:
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Thursday Feb 20, 2014 #
Run 1:07:56 [3] 7.8 km (8:43 / km)
Lovely lovely run with gaz on ilkley moor
Really struggled on the climb onto the moor but the rest felt good. Fried breakfast Sat on my chest whole way round
Really struggled on the climb onto the moor but the rest felt good. Fried breakfast Sat on my chest whole way round
Tuesday Feb 18, 2014 #
Run 45:00 [3] 5.2 mi (8:39 / mi)
Lerc run draycott out and back. Out with Jane, back with maggi. Maggi said we did 8.20s on the way back...that felt surprisingly easy
Monday Feb 17, 2014 #
Run 35:00 [3] 3.6 mi (9:43 / mi)
Easy one with bails from work round smackworth