Last southern league match of season. Before match we knew that it was very very likely we'd be relegated as the only was to stay up was to win. Then half way through the day we found ourselves in the amazing position of possibly winning. We ended up drawing for the lead so we only got 3.5 match points. 4 points would have kept us up unfortunately that didn't happen.
Events I did today
Hammer, 400m (78.7), 3km (the slowest 3km ever due to my glutes n hip flexor not wanting to lift my legs), triple jump n 1500sc.
From Home to start of the Jagermeister 10k on the university campus.
Run race 52:22 [5] 10.0 km (5:14 / km)
Jagermesiter 10k
5mins before the start of the race the heavens opened and didn't really stop until the end of the race so a very soggy affair with lots of large puddles. o and the campus is not particularly flat. Enjoyed it.
Hired mountain bikes on Arran with gaz and we even did a little bit off road. Saw goat fell n bikes along the valley I did my a level geog coursework. A lovely little reminsce
Women - vault n uneven bars - Scotland, Malaysia, England, New Zealand, Australia n Canada
Men - rings, pummel horse n floor - Sri Lanka, Malaysia, India, Singapore, isle of man, south Africa and Cyprus