Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charli

In the 7 days ending Feb 14, 2015:

activity # timemileskm+ft
  Run2 1:34:00 10.75(8:45) 17.3(5:26)
  X Country1 57:44 5.36(10:46) 8.63(6:42)
  Total3 2:31:44 16.11(9:25) 25.93(5:51)

«»
0:57
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 14, 2015 #

Run 44:00 [3] 5.05 mi (8:43 / mi)

Run around bourne aiming for 5 miles.

Tuesday Feb 10, 2015 #

Run 50:00 [3] 5.7 mi (8:46 / mi)

Lerc run

From memory looking at Leanne's watch 8.18, 8.13, 8.20, 8.30, 7.54, 6.53

Sunday Feb 8, 2015 #

X Country race 57:44 [3] 5.36 mi (10:46 / mi)

Booths decorators league xc race 5 @ chesterfield

Horrible. No zip. Want to just sit down and have a kip. O well all good training I suppose

« Earlier | Later »