Training Log Archive: CharliIn the 7 days ending May 23, 2015:
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Saturday May 23, 2015 #
Spinning 30:00 [3]
Gym 1:00:00 [3]
Tuesday May 19, 2015 #
Run 50:00 [3]
Whoops late again got lost again but still did roughly 5miles and the sun was shining and my body didn't complain too much. West park, sawley, Trent lock (nesrly) back to west park via the canal
Monday May 18, 2015 #
Run 20:00 [3]
Fail.
Sunday May 17, 2015 #
Gym 1:15:00 [3]