Orienteering57:56 [3] 3.94 mi (14:42 / mi) shoes: GEL-FujiRunnegade
Chasers boxing day score event. Really enjoyed it - set the goal of 10 controls for myself. I got 16 plus a guy dresses as a reindeer which scored me a bonus 20 which rob, gaz and Rhys failed to get
Run1:16:06 [1] 10.16 km (7:29 / km) shoes: GEL-FujiRunnegade
Run to brocton coppice
Chasers run... Then I got a bit booey because I felt like shit and then was boghing I could do to escape as I NEVER know where I am on the chase. So gaz very kindly ran home with me. Need to eat and sleep better while I'm here at Stafford
Run49:03 [3] 5.14 mi (9:33 / mi) shoes: Supernova Glide Boost 7 w
Sunny morning run through wollaton park via lenton and back via the uni campus.
Who's eaten all the pies. Me I'm the fat bastard, I'm the fat bastard. At least this is how it felt SO sluggish. But the sunshine was good for the mind.