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Training Log Archive: Charli

In the 7 days ending Jun 18, 2016:

activity # timemileskm+ft
  Run1 50:00 3.42(14:38) 5.5(9:05)
  touch rugby1 40:00
  Total2 1:30:00 3.42 5.5

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Saturday Jun 18, 2016 #

Note

Hoped to do a little something today but got up late and missed a potential spin class and then I managed to lock myself out of the house for just over an hour.

Friday Jun 17, 2016 #

Note

Helped out on Notts 10.

Thursday Jun 16, 2016 #

Note

Didn't train for some reason

Wednesday Jun 15, 2016 #

Note

Bad weather=bad traffic and I didn't get to track.

Tuesday Jun 14, 2016 #

Run 50:00 [3] 5.5 km (9:05 / km)
shoes: new balance w 1080 v6

Club run

Sawley to marina and then across fields and back along the Erewash Canal. Muddy and wet. LOVED it.

Monday Jun 13, 2016 #

touch rugby 40:00 [3]
shoes: GEL-FujiRunnegade

No girl subs so played a whole match.

The other team was one short so Gaz played for them and they played 4 girls.

I scored 2 tries (One against gaz and one by Pete giving me the ball just so I could score) - so not sure either properly count

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