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Training Log Archive: Charli

In the 7 days ending Oct 3:

activity # timemileskm+ft
  Walking4 6:25:00
  Run1 29:15 2.23(13:07) 3.59(8:09)
  Total4 6:54:15 2.23 3.59
  [1-5]1 29:15

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Friday Oct 2 #

Walking 1:40:00 [0]

Home to park, then baby sensory, then Tesco’s then ho mme

Note

Negative Covid result

Thursday Oct 1 #

Walking 1:30:00 [0]

Sling Walk round rushcliffe with two of the nct mums.

Walking 30:00 [0]

Getting some errands done in Beeston with Eleanor in sling

Wednesday Sep 30 #

Note

Went to visit my parents, ran out of time and weather was bad so no walk today

Tuesday Sep 29 #

Note

Confident I did a walk today too but can’t remember what

Monday Sep 28 #

Walking 1:15:00 [0]

Pram walk with Gaz around the fields after tea. Just got in before it got dark

Note

Did a Covid test for the research thing

Sunday Sep 27 #

Run 29:15 [3] 3.59 km (8:09 / km)

Couch to 5k week 2 + buggy

5 min walK

7 x 90s off 2 min recoveries

Walking 1:30:00 [0]

Sling walk with Gaz, Tom and Candice around ruddington

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