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Training Log Archive: Charli

In the 7 days ending Feb 20, 2021:

activity # timemileskm+ft
  Walking4 3:05:00
  Run1 26:50 2.71(9:54) 4.36(6:09)
  Gym2 12:00
  Total5 3:43:50 2.71 4.36
  [1-5]2 38:50

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Thursday Feb 18, 2021 #

Walking 50:00 [0]

Walk to nursery and back. On phone to my mum on way who I insisted I ring docs. So took her advice and have been prescribed antibiotics

Wednesday Feb 17, 2021 #

Note

Boob felt tender from yesterday’s tea time, was in bed by 8pm shivering. Spent most of today in and out of bed feeling sick, headachy and tired.

Walking 25:00 [0]

Tiny walk around eskdale drive / inham book before Gaz took Eleanor for a second big walk of the day. Feel terrible to be ill on my day off as it inconveniences Gaz.

Tuesday Feb 16, 2021 #

Walking 50:00 [0]

Walked with Gaz to nursery and back

Monday Feb 15, 2021 #

Run 26:50 [3] 4.36 km (6:09 / km)

Run to nursery and back - with buggy on way to nursery

Gym 3:00 [3]

12 squats
16 windshield wipers
12 2kg standing shoulder presses

X 2

Sunday Feb 14, 2021 #

Gym 9:00 [3]

30 2.4kg upright rows
39 oblique crunches
30 squats
30 donkey kicks
30 side lunges
30 jumping jacks

Walking 1:00:00 [0]

Walk round wp. Surprisingly quiet

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