Training Log Archive: Charli

In the 7 days ending Apr 3, 2021:

activity

time

miles

+ft

Walking

3:00:00

Zwift

2:08:13

26.86

(4:46)

43.23

(2:58)

Run

20:00

Total

5:28:13

26.86

43.23

[1-5]

2:28:13

1:58

0:00

Walking 1:00:00 [0]

Walk on the chase

Zwift 1:08:13 [3] 25.92 km (2:38 / km)

Group workout

Walking 50:00 [0]

To nursery and back

Walking 50:00 [0]

Walk ro nursery and back

Run 20:00 [3]

To nursery and back

Walking 20:00 [0]

To park and back

Zwift 1:00:00 [3] 17.31 km (3:28 / km)

Really slow... was perhaps hillier than other rides and perhaps I conserved energy too much? Just couldn't get into it as much today...