Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
Inis
In the 1 days ending Jul 17, 2015:
activity
#
time
miles
km
+m
Path
1
40:00
5.97
(6:42)
9.6
(4:10)
Total
1
40:00
5.97
(6:42)
9.6
(4:10)
«
»
0:40
0:00
» now
Fr
Friday Jul 17, 2015
#
12 PM
Path
40:00
[
4
] 9.6 km (4:10 / km)
tempoish lunchtime sesh. steady running interspersed with 1-3 min reps. Quite tired by the end.
« Earlier
|
Later »