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Training Log Archive: carrie

In the 1 days ending Feb 25, 2009:

activity # timemileskm+ft
  Run1 30:00 3.0(10:00) 4.83(6:13)
  Total1 30:00 3.0(10:00) 4.83(6:13)

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We

Wednesday Feb 25, 2009 #

Run (Treadmill) 30:00 [2] 3.0 mi (10:00 / mi)
shoes: Under Armour

A little bit of abs afterwards

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