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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carrie

In the 365 days ending Dec 31, 2009:

activity # timemileskm+ft
  Run26 24:05:01 157.9 254.11 1
  Weights16 14:10:00
  PushUps/PullUps4 3:00:00
  Stretching2 2:00:00
  Plyometrics2 1:10:00
  Total46 44:25:01 157.9 254.11 1

Individual entries not listed for report periods longer than a month.

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