Training Log Archive: carrieIn the 7 days ending Feb 28, 2009:
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Friday Feb 27, 2009 #
Run (Treadmill) 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Under Armour
Thursday Feb 26, 2009 #
Weights (Pull Ups and Biceps) 55:00 [2]
Wednesday Feb 25, 2009 #
Run (Treadmill) 30:00 [2] 3.0 mi (10:00 / mi)
shoes: Under Armour
A little bit of abs afterwards
Monday Feb 23, 2009 #
Weights (Push-Ups and Biceps) 55:00 [3]
Sunday Feb 22, 2009 #
Weights (Legs & Back) 55:00 [2]