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Training Log Archive: AndreM

In the 1 days ending Aug 4, 2010:

activity # timemileskm+m
  Exercises/Misc1 1:15
  Total1 1:15

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Wednesday Aug 4, 2010 #

6 PM

Exercises/Misc 1:15 [5]

Boot camp session at North Cott SLSC. Did a lot of situps, pushups, situps, indian runs, situps and other weird things. No navigation, but we did get to run offroad in the dark which is a good skill.

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