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Training Log Archive: AndreM

In the 1 days ending Aug 21, 2010:

activity # timemileskm+m
  Paddling1 30:00 2.17(13:48) 3.5(8:34)
  Total1 30:00 2.17(13:48) 3.5(8:34)

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Sa

Saturday Aug 21, 2010 #

Event: WARA Spring 24hr Rogaine
 
10 AM

Paddling 30:00 [3] 3.5 km (8:34 / km)
shoes: Epic V10

Short paddle up and down from Cott reef area in 12-15 knot NW chop. A bit of a difference from the flat river paddling I've been doing.

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