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Training Log Archive: AndreM

In the 1 days ending Sep 14, 2010:

activity # timemileskm+m
  Running1 50:00 3.11(16:06) 5.0(10:00)
  Total1 50:00 3.11(16:06) 5.0(10:00)

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Tu

Tuesday Sep 14, 2010 #

6 PM

Running 50:00 [3] 5.0 km (10:00 / km)
shoes: Brooks Infinity 2

2k grass farm loops. Did 2. Still have the cold/flu. First lap in good time 10:37.

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