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Training Log Archive: AndreM

In the 1 days ending Oct 14, 2016:

activity # timemileskm+m
  Running1 1:04:37 5.28(12:15) 8.49(7:37) 154
  Total1 1:04:37 5.28(12:15) 8.49(7:37) 154

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Fr

Friday Oct 14, 2016 #

12 PM

Running 1:04:37 [3] 8.49 km (7:37 / km) +154m 6:59 / km
ahr:113 max:135 shoes: Inov8 Roadclaw 275

Slow KP run with Wil.

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