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Training Log Archive: AndreM

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  Running1 58:51 4.33(13:36) 6.96(8:27) 5
  Total1 58:51 4.33(13:36) 6.96(8:27) 5

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Th

Thursday Oct 20, 2016 #

6 AM

Running 58:51 [3] 6.96 km (8:27 / km) +5m 8:25 / km
ahr:134 max:166 shoes: Feet

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