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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AndreM

In the 1 days ending Feb 18, 2017:

activity # timemileskm+m
  Orienteering1 43:44 4.7(9:18) 7.56(5:47) 99
  Total1 43:44 4.7(9:18) 7.56(5:47) 99

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Sa

Saturday Feb 18, 2017 #

4 PM

Orienteering 43:44 [5] 7.56 km (5:47 / km) +99m 5:26 / km
ahr:160 max:169 shoes: Hoka Rapa Nui Tarmac 3rd blue

Hot and humid day, 35C?? Super high heart rate recorded. Didn't know I could get that high.

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