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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AndreM

In the 1 days ending Feb 4, 2018:

activity # timemileskm+m
  Mountain Biking1 6:48:17 62.96(9.3/h) 101.32(14.9/h) 1195
  Total1 6:48:17 62.96(6:29) 101.32(4:02) 1195

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Su

Sunday Feb 4, 2018 #

7 AM

Mountain Biking 6:48:17 [3] 101.32 km (14.9 kph) +1195m
ahr:116 max:157 shoes: Spec. Epic 17

Good solid ride with the team and Shane and Dave. Had trouble with the seatpost clamp coming loose and rotating. Will replace with a Thomson post for the race.

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