Road bike (Floreat Renegade) 1:40:00 [5] 46.0 km (27.6 kph)
weight:89.2kg shoes: Amiata Torino
Karl, Chris, Tooms and I today. Fast pace pretty much throughout I thought. Lead a couple of times to Leighton and then in Dalkeith, after which Karl and Chris took off and I got dropped for a little while. We lost Tooms at the first MP hill and then permanently at Claremont when he called it a day and took his bike home. Chris lead out strong on Hackett drive, could not keep up after a while, and then super charged Karl sped past with a friend we picked up at Devil's Elbow. They then went on via Kings Park for some hill work. My calf strain felt fine on the bike.