Training Log Archive: AndreMIn the 7 days ending Oct 25, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 25, 2015 #
8 AM
Road bike 44:54 [3] 17.37 km (23.2 kph) +121m
shoes: Scott CR1 - 2014 Frame
10 AM
Road bike 6:53 [2] 2.1 km (18.3 kph) +29m
shoes: Scott CR1 - 2014 Frame
Friday Oct 23, 2015 #
6 AM
Road bike 36:26 [3] 11.95 km (19.7 kph) +79m
shoes: Scott CR1 - 2014 Frame
Wednesday Oct 21, 2015 #
12 PM
Running 1:08:57 [3] 9.22 km (7:29 / km) +127m 7:00 / km
shoes: Hoka Rapa Nui Tarmac 2nd pair