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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AndreM

In the 7 days ending Mar 23, 2019:

activity # timemileskm+m
  Road bike1 28:50 6.91(14.4/h) 11.12(23.1/h) 83
  Total1 28:50 6.91(4:10) 11.12(2:36) 83

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Monday Mar 18, 2019 #

9 AM

Road bike 28:50 [3] 11.12 km (23.1 kph) +83m
ahr:100 max:123 shoes: Colnago C60

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