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Training Log Archive: AndreM

In the 7 days ending Jul 20:

activity # timemileskm+m
  Adventure Race6 116:06:21 632.87(11:00) 1018.5(6:50) 24730
  Total6 116:06:21 632.87(11:00) 1018.5(6:50) 24730

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Friday Jul 19 #

7 AM

Adventure Race race (NIAR SL) 19:56:23 [0] 127.54 km (9:23 / km) +1955m 8:43 / km

Thursday Jul 18 #

7 AM

Adventure Race (NIAR SL) 23:59:03 [0] 294.25 km (4:53 / km) +11104m 4:07 / km

Wednesday Jul 17 #

7 AM

Adventure Race race (NIAR SL) 16:19:31 [0] 176.31 km (5:33 / km) +3608m 5:02 / km

Tuesday Jul 16 #

12 AM

Adventure Race (NIAR AM) 7:56:32 [0] 96.52 km (4:56 / km) +2235m 4:26 / km

Monday Jul 15 #

12 AM

Adventure Race (NIAR AM) 23:59:15 [0] 160.52 km (8:58 / km) +2803m 8:15 / km

Sunday Jul 14 #

12 AM

Adventure Race race (NIAR AM) 23:55:37 [0] 163.37 km (8:47 / km) +3025m 8:03 / km

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