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Training Log Archive: AndreM

In the 7 days ending Feb 6:

activity # timemileskm+m
  Road bike4 3:30:22 55.7(15.9/h) 89.64(25.6/h) 872
  Running1 29 0.05(10:39) 0.07(6:37)
  Total4 3:30:51 55.75(3:47) 89.72(2:21) 872

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Saturday Feb 6 #

5 AM

Road bike 2:06:54 [3] 65.97 km (31.2 kph) +429m
ahr:127 max:155

Friday Feb 5 #

11 AM

Road bike 14:10 [3] 3.48 km (14.7 kph) +64m

Road bike 37:55 [3] 13.24 km (21.0 kph) +248m

Wednesday Feb 3 #

7 AM

Running 29 [3] 0.07 km (6:37 / km)

Road bike 16:06 [3] 3.48 km (13.0 kph) +65m

Tuesday Feb 2 #

8 AM

Road bike 15:17 [3] 3.48 km (13.7 kph) +65m

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