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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AndreM

In the 7 days ending Aug 21, 2021:

activity # timemileskm+m
  Rogaining1 23:00:00 64.62(21:21) 104.0(13:16) 2473
  Road bike1 1:23:46 23.21(16.6/h) 37.36(26.8/h) 254
  Total2 24:23:46 87.84(16:40) 141.36(10:21) 2727

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Saturday Aug 21, 2021 #

11 AM

Rogaining race 23:00:00 [5] 104.0 km (13:16 / km) +2473m 11:52 / km

WA state champs, with winning team, Wil, Dave, John Carroll.

Tuesday Aug 17, 2021 #

5 AM

Road bike 1:23:46 [3] 37.36 km (26.8 kph) +254m

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