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Training Log Archive: playpunk

In the 1 days ending Jan 15, 2009:

activity # timemileskm+ft
  Run1 36:53 5.0(7:23) 8.05(4:35)
  Row1 10:00
  Total1 46:53 5.0 8.05

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Th

Thursday Jan 15, 2009 #

Run 36:53 [3] 5.0 mi (7:23 / mi)
shoes: NikeVomero

Row 10:00 [3]

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