Training Log Archive: playpunk
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +ft | | | |
| Run | 15 | 9:55:33 | 62.1 | (9:35) | 99.94 | (5:58) | 1000 | | | | |
| Mountain Bike | 2 | 5:00:00 | 15.0 | | 24.14 | | | | | | |
| Road Bike | 1 | 3:00:00 | 42.0 | (4:17) | 67.59 | (2:40) | | | | | |
| Strength | 5 | 2:05:30 | | | | | | | | | |
| Row | 4 | 1:10:30 | | | | | | | | | |
| Snowshoe | 1 | 1:00:00 | 3.0 | (20:00) | 4.83 | (12:26) | | | | | |
| Yoga | 1 | 30:00 | | | | | | | | | |
| Total | 19 | 22:41:33 | 122.1 | | 196.5 | | 1000 | | | | |
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Individual entries not listed for report periods longer than a month.
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