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Training Log Archive: jtruns

In the 1 days ending Mar 4, 2015:

activity # timemileskm+ft
  Running1 1:27:00 12.0(7:15) 19.31(4:30)
  Strength Training1 1:15:00
  Total1 2:42:00 12.0 19.31

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Wednesday Mar 4, 2015 #

Strength Training 1:15:00 [4]

Running 57:00 [2] 8.0 mi (7:07 / mi)

Running 30:00 [2] 4.0 mi (7:30 / mi)

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