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Training Log Archive: jtruns

In the 1 days ending Mar 9, 2015:

activity # timemileskm+ft
  Strength Training1 1:00:00
  Running1 42:00 6.0(7:00) 9.66(4:21) 400
  Total1 1:42:00 6.0 9.66 400

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Mo

Monday Mar 9, 2015 #

Strength Training 1:00:00 [4]

Running 42:00 [2] 6.0 mi (7:00 / mi) +400ft 6:35 / mi

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