Training Log Archive: jtrunsIn the 30 days ending Nov 30, 2014:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||||||||||||||||||||||||
Sunday Nov 30, 2014 #
Biking 1:30:00 [2]
Saturday Nov 29, 2014 #
Biking 1:15:00 [2]
Strength Training 30:00 [4]
Running 57:00 [2] 8.0 mi (7:07 / mi)
Friday Nov 28, 2014 #
Biking 1:30:00 [2]
Strength Training 1:00:00 [4]
Thursday Nov 27, 2014 #
Running 1:00:00 [2] 8.0 mi (7:30 / mi)
Biking 1:30:00 [2]
Wednesday Nov 26, 2014 #
Running 1:00:00 [2] 7.0 mi (8:34 / mi)
Tuesday Nov 25, 2014 #
Running 1:08:00 [4] 11.0 mi (6:11 / mi)
Biking 1:30:00 [2]
Monday Nov 24, 2014 #
Running 3:15:00 [4] 23.0 mi (8:29 / mi)
Saturday Nov 22, 2014 #
Strength Training 1:35:00 [4]
Running 1:15:00 [2] 4.0 mi (18:45 / mi)
Friday Nov 21, 2014 #
Running 2:20:00 [4] 17.0 mi (8:14 / mi)
Biking 1:00:00 [2]
Wednesday Nov 19, 2014 #
Running 1:40:00 [2] 10.0 mi (10:00 / mi)
Strength Training 2:40:00 [4]
Tuesday Nov 18, 2014 #
Running 2:20:00 [2] 17.0 mi (8:14 / mi)
Monday Nov 17, 2014 #
Running 1:55:00 [2] 13.0 mi (8:51 / mi)
Strength Training 1:45:00 [4]
Saturday Nov 15, 2014 #
Biking 1:00:00 [2]
Friday Nov 14, 2014 #
Biking 2:25:00 [2]
Running 1:00:00 [2] 6.0 mi (10:00 / mi)
Thursday Nov 13, 2014 #
Strength Training 1:30:00 [4]
Biking 45:00 [2]
Wednesday Nov 12, 2014 #
Biking 45:00 [2]
Tuesday Nov 11, 2014 #
Biking 1:50:00 [2]
Running 1:10:00 [2] 8.0 mi (8:45 / mi)
Monday Nov 10, 2014 #
Biking 1:30:00 [2]
Strength Training 2:05:00 [4]
Sunday Nov 9, 2014 #
Biking 1:30:00 [2]
Saturday Nov 8, 2014 #
Running 3:15:00 [5] 26.0 mi (7:30 / mi)
Friday Nov 7, 2014 #
Running 40:00 [2] 4.0 mi (10:00 / mi)
Wednesday Nov 5, 2014 #
Running 1:05:00 [4] 8.0 mi (8:07 / mi)
Tuesday Nov 4, 2014 #
Running 1:10:00 [2] 8.0 mi (8:45 / mi)
Monday Nov 3, 2014 #
Strength Training 1:30:00 [4]
Sunday Nov 2, 2014 #
Running 2:15:00 [5] 18.0 mi (7:30 / mi)
Saturday Nov 1, 2014 #
Running 4:00:00 [2] 16.0 mi (15:00 / mi)