Training Log Archive: jtrunsIn the 31 days ending Dec 31, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||||||||||||||||||||||||||
Wednesday Dec 31, 2014 #
Strength Training 1:15:00 [4]
Tuesday Dec 30, 2014 #
Biking 1:45:00 [2]
Running 33:00 [2] 5.0 mi (6:36 / mi)
Monday Dec 29, 2014 #
Running 2:30:00 [2] 12.0 mi (12:30 / mi)
Sunday Dec 28, 2014 #
Strength Training 30:00 [4]
Running 1:30:00 [2] 7.0 mi (12:51 / mi)
Saturday Dec 27, 2014 #
Strength Training 50:00 [4]
Biking 40:00 [2]
Running 33:00 [2] 5.0 mi (6:36 / mi)
Friday Dec 26, 2014 #
Strength Training 1:30:00 [4]
Biking 45:00 [2]
Thursday Dec 25, 2014 #
Running 3:15:00 [2] 10.0 mi (19:30 / mi)
Wednesday Dec 24, 2014 #
Biking 1:30:00 [2]
Running 1:30:00 [2] 8.0 mi (11:15 / mi)
Tuesday Dec 23, 2014 #
Running 2:01:00 [2] 10.0 mi (12:06 / mi)
Saturday Dec 20, 2014 #
Biking 1:00:00 [3]
Friday Dec 19, 2014 #
Biking 45:00 [2]
Running 1:20:00 [4] 7.0 mi (11:26 / mi)
Biking 55:00 [2]
Thursday Dec 18, 2014 #
Biking 45:00 [2]
Strength Training 1:15:00 [4]
Wednesday Dec 17, 2014 #
Biking 45:00 [2]
Strength Training 1:10:00 [4]
Running 1:12:00 [4] 7.0 mi (10:17 / mi)
Tuesday Dec 16, 2014 #
Running 1:20:00 [2] 10.0 mi (8:00 / mi)
Indoor Rowing 15:00 [4]
Biking 1:00:00 [2]
Monday Dec 15, 2014 #
Biking 1:50:00 [2]
Friday Dec 12, 2014 #
Running 1:15:00 [2] 7.0 mi (10:43 / mi)
Biking 50:00 [2]
Thursday Dec 11, 2014 #
Running 1:15:00 [2] 7.0 mi (10:43 / mi)
Wednesday Dec 10, 2014 #
Biking 40:00 [2]
Saturday Dec 6, 2014 #
Running 4:00:00 [5] 33.0 mi (7:16 / mi)
Thursday Dec 4, 2014 #
Running 50:00 [2] 4.0 mi (12:30 / mi)
Wednesday Dec 3, 2014 #
Running 42:00 [4] 6.5 mi (6:28 / mi)
Tuesday Dec 2, 2014 #
Biking 45:00 [2]
Monday Dec 1, 2014 #
Biking 40:00 [2]
Running 1:00:00 [2] 7.5 mi (8:00 / mi)
Biking 50:00 [2]