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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jtruns

In the 365 days ending Dec 31, 2009:

activity # timemileskm+ft
  Running334 503:48:04 4141.98(7:18) 6665.87(4:32) 220735359 /18c1994%
  Strength Training4 3:25:00
  Total334 507:13:04 4141.98 6665.87 220735359 /18c1994%
averages - sleep:8.5 rhr:43 weight:173.4lbs

Individual entries not listed for report periods longer than a month.

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