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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jtruns

In the 365 days ending Dec 31, 2010:

activity # timemileskm+ft
  Running363 380:50:18 3237.98(7:03) 5211.03(4:23) 130600
  Strength Training58 29:45:00
  Biking11 8:34:03 151.0 243.01
  Swim4 2:20:00
  Aqua Jog2 1:00:00
  Yoga1 30:00
  Total382 422:59:21 3388.98 5454.04 130600
averages - sleep:8.3 weight:177.4lbs

Individual entries not listed for report periods longer than a month.

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