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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jtruns

In the 365 days ending Dec 31, 2011:

activity # timemileskm+ft
  Running464 540:12:39 4765.99(6:48) 7670.11(4:14) 63000
  Strength Training18 9:30:00
  Total467 549:42:39 4765.99 7670.11 63000
averages - sleep:8.2 weight:174.7lbs

Individual entries not listed for report periods longer than a month.

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