Training Log Archive: jtrunsIn the 7 days ending Feb 1, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (AM) 1:30:00 [3] 13.0 mi (6:55 / mi)
slept:8.5 weight:169lbs shoes: Saucony Progrid Ride
Running (AM) 1:21:00 [2] 12.0 mi (6:45 / mi)
slept:9.0 weight:168.8lbs shoes: Saucony Progrid Ride