Training Log Archive: jtrunsIn the 7 days ending Apr 12, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (AM) 2:28:00 [4] 15.0 mi (9:52 / mi) +12795ft 5:27 / mi
slept:9.0 weight:174.8lbs shoes: Saucony Xodus Trail
Running (AM) 45:00 [2] 6.0 mi (7:30 / mi)
slept:9.0 weight:173.8lbs shoes: Saucony Progrid Ride
Running (AM) 1:20:00 [2] 11.0 mi (7:16 / mi)
slept:9.0 weight:174.4lbs shoes: Saucony Xodus Trail
Running (AM) 38:00 [1] 4.0 mi (9:30 / mi)
shoes: Saucony Xodus Trail
Running (AM) 1:21:00 [2] 11.0 mi (7:22 / mi)
slept:9.0 shoes: Saucony Progrid Ride