Training Log Archive: jtrunsIn the 7 days ending Apr 19, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (AM) 3:18:00 [2] 25.0 mi (7:55 / mi)
slept:7.0 shoes: Saucony Xodus Trail
Running (PM) 1:09:00 [4] 9.0 mi (7:40 / mi)
shoes: Saucony Progrid Ride
Running (AM) 42:00 [2] 6.0 mi (7:00 / mi)
slept:6.0 weight:172.6lbs shoes: Saucony Progrid Ride
Running (AM) 1:12:00 [4] 11.0 mi (6:33 / mi)
slept:8.0 shoes: Saucony Progrid Ride