Training Log Archive: jtrunsIn the 7 days ending May 3, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (AM) 1:17:00 [4] 12.0 mi (6:25 / mi)
slept:6.5
Running (AM) 56:00 [2] 8.0 mi (7:00 / mi)
slept:9.0 shoes: Saucony Progrid Ride
Running (PM) 56:00 [4] 7.0 mi (8:00 / mi)
shoes: Saucony Progrid Ride
Running (AM) 51:00 [1] 7.0 mi (7:17 / mi)
slept:10.0 shoes: Saucony Progrid Ride
Running (PM) 1:03:00 [4] 10.0 mi (6:18 / mi)
shoes: Saucony Progrid Ride